You Eat A clearer picture of the food you eat.
You Eat helps you record meals, see what they contribute and explore manageable additions. It’s being built for iPhone, without calorie budgets or weigh-ins.
Who makes it?
You Eat is a product of Shinefort Ltd, a company registered in England and Wales. Contact us with questions, feedback or a request for help.
Who writes the guides?
The guides are published by You Eat. We check product instructions against the app and its counting rules, and use labelled examples rather than presenting them as someone’s results.
Our current guides cover using a food diary and understanding the app. They are not a nutrition-advice programme, and are not presented as dietitian-reviewed guidance.
How we keep explanations useful.
We show concrete examples, explain estimates and correct product instructions when behaviour changes. Each guide carries an update date. If you spot something that no longer matches the app, please tell us.
For readers around the world.
The site is written in English for readers in different countries. Some app references are based on UK food data and guidance; we name that context rather than treating it as universal.
Explore the meal-logging guides, photo diary or plant-variety record.